There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively and to get through the day. During these times, you may experience anxiety, depression, anger, frustration, helplessness, and even hopelessness. I will work in partnership with you to help you improve your strategies, coping skills, and perspectives for dealing with painful emotions, relationship issues, stressful events, and changes in your life. For about four decades, I have been working with individuals, couples, and families to help them successfully get through difficult times and to make the changes they need in order to achieve greater fulfillment and happiness in their lives.
INDIVIDUALS who are:
feeling sad, hopeless, down, and depressed
experiencing grief, loss, and bereavement
feeling anxious, worried, stressed out, panicky, and fearful
experiencing shame, guilt, embarrassment, self-consciousness, and low self-esteem
locked into self-defeating behavior patterns that undermine their relationships and their educational and occupational success
struggling to deal with major changes in phases or stages of life
struggling to control addictions, compulsions, and other habits that interfere with healthy choices, serenity, and mutually satisfying relationships
struggling with unresolved trauma, fear, shame, and embarrassment related to memories of past events
COUPLES who are
having difficulty communicating and connecting with each other in a satisfying, fulfilling manner
having difficulty coming to agreement on important goals and issues, such as money, time, parenting, and division of labor
struggling to overcome issues of trust, infidelity, and betrayal
Call today for a 10 minute consultation and to schedule your first appointment. I'm located in Tampa, close to Carrolwood, Northdale, Lutz, Citrus Park, and Land O' Lakes.